Increase the Energy Around You
To increase the energy of the room, you can light a candle, put some crystals, plants, flowers or scents and a soft music that is relaxing and will help you to increase the vibrations. Ring some bells, use some smudge or say a prayer. Before engaging in meditation, you must be aware, know, or trust that everything that happens will be for your highest good and state that in your opening prayer. This is a sacred act and a sacred communication and should be treated with reverence.