How We Restore Balance in Life

While we're busy caring for others, let's not forget to be kind to ourselves.

Most of us give generously of our time and energy to family members, friends, and co-workers--and often ignore our own needs. It may not be until we become physically or mentally exhausted, or financially depleted, that we wake up and pay attention to our own needs. At that point we remember the wisdom of the flight attendant: Put on your oxygen mask first, and then you'll be able to help others.

Beliefnet members share the experiences that made them realize they had to start taking care of themselves--and what they're doing about it.

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Celebrity Spirituality
Do you think you're a pop culture maven? Lots of celebrities talk publicly about their personal beliefs. Can you match the celebrity to their spiritual quote? Read next feature >
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