Breakup Healers Tip 7

Breakup Healers Tip 7

Tip #7: Don't Be Afraid of Tears

Not to put too fine a point on it, but breaking up is hard to do. Crying is allowed, and so are anger, resentment, and fear about the future.

Give yourself permission to fully feel the pain of the loss, because only when you are honest with yourself about your feelings can you begin the healing process.

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