How to Pray When You're Depressed: Step 2

How to Pray When You're Depressed: Step 2

Go for a Walk

Take some pleasant music with you. As you go, notice the sky, feel the season. Recognize what is around you. Feel at home right now. Offer your heart to Jesus, even if your pain is deep. Though you may be alone on your walk, Jesus is in your heart. Tell him what you see...the beauty around you. Tell him how you feel...even if it is dark. Remember he wants you to tell him everything in your life...joys and pains.

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