Holiday Blues Tip 1

Holiday Blues Tip 1

Tip #1: Be Realistic

The reality of many people's holidays includes too much to do and not enough time, too much to purchase and not enough money, and too much to eat and not enough willpower. On the other hand, some people experience not enough family, fun, and friendship.

Fighting against the reality of your life at this moment will only make you bluer. Instead, be kind to yourself, seek support, and even laugh at yourself every now and then.

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