Biblical Super Foods Intro

Biblical Super Foods Intro

The 7 "Super Foods" of the Bible

The ancients' prescient advice on healthy eating.

Trying to eat healthy? Start by opening your Bible to Deuteronomy 8:8, where the Israelites are promised "a good land…, a land of wheat and barley, of vines, figs, and pomegranates, a land of olive trees and honey."

The ancients might not have known the word "antioxidant," but they were onto something with this list of biblical "super-foods." Explore this gallery to find out exactly how on-target they were.

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