How to Say a Unitarian Universalist Prayer
Light a Chalice
Close Your Eyes
Some people find it easier to calm themselves and concentrate on what's being said, without distractions, by closing their eyes.
Warning: If you pray or meditate with your eyes closed, make sure the candle is safe from dripping, tipping over, or combustible materials such as paper or fluttering curtains.
Center Yourself
Take a few moments to become centered within yourself. Imagine your soul or life spirit being active in all parts of your body, and then slowly calming and coming together at your heart. Some Unitarian Universalists may hit a gong and raise their hands. As the sound slowly drifts, they lower their hands. Consider doing this especially if you have trouble feeling centered.
Say a Prayer
There are many possibilities; here's a common example:
We light this chalice,
for the light of truth,
the warmth of love,
and the fire of commitment.
We light this symbol of our faith,
as we gather together.
Personalize the Prayer
Add whatever wishes or concerns are on your heart and mind, either silently or aloud, for example, "I send my positive thoughts to Uncle Joe during his surgery and ask for a quick and full recovery."
If you don't know who you're praying to, don't fret, you're in the same boat as many Unitarian Universalists. If the prayer is heard and answered by an external power, that is good. If the prayer just makes you feel more peaceful and connected to the life spirit of the universe, that's good too.
Extinguish the Chalice
Unitarian Universalists often will not blow out a ritual candle, but rather will use a candle-extinguisher -- a bell-shaped, inverse metal cup that hangs down from a handle to cover the flame. But nobody's going to "get" you if you blow it out with a puff of breath! If someone recited the prayer with you, you may choose to blow out the candle together. Enjoy watching the drifting smoke.