Filter your social media.
If you’re a parent of a teenager, you would be doing incredible harm to them to give them unfiltered and unrestricted access to the internet. There’s just too much filth out there. It’s unrealistic to keep them offline forever, but you can put a filter on their access. In the same way, to saturate yourself with truth you need to put a filter on what you consume. You need to be careful about what you ingest online. For many, social media is a huge source of deception. It gives the appearance of interaction but it drives people towards relational isolation. Social media is also a type of deception because it tempts you to compare your behind-the-scenes with everyone else’s highlight reel. Facebook depression is a real thing. What you’re consuming makes a difference. How you’re engaging with social media is actually spiritual warfare. So filter your social media.