We all need to be reminded that we are stronger than we realize and film can become this gateway. "Cinematherapy is the process of using movies made for the big screen or television for therapeutic purposes," Gary Solomon, Ph.D., MPH, MSW, author of The Motion Picture Prescription and Reel Therapy revealed to WebMD. Movies are more powerful than we have thought. They remind us of who we want to be or aspire to be. We may see some of ourselves in a particular character because something they do hits a nerve with us and allows for introspection. What is better than watching films that encourage you to be strong and to prompt you to hang in there in life, love and work. Hardships come in different forms, they have no limits and will not be ignored and movies can come to our rescue! Here are 5 movies that will make you stronger and encourage you to kick some butt.