Are You Tired of Trying to Change the Way You Feel?
Different people use different things to avoid dealing with dark secrets and issues that need work. Some use mind-altering substances like food, drugs or alcohol. Others become addicted to seeking recognition by working long hours or they become professional volunteers, ignoring the needs of their own family while seeking approval of those they barely know. Some even bury themselves in a sport, hobby, or in exercise routines to avoid having to spend quiet time with themselves…they must stay busy, busy, busy, to keep their thoughts from sinking into self- flagellation, self-loathing, epistles of disgust.