5. Feel the Fear
A phrase often ringing through my ears came from the one and only Jillian Michaels, “feel the fear and do it anyways”. I heard this more times shouted across the gym than I would want to admit, but it did stick after a while. Can you see your self at a roadblock in life and rather than moving forward, you make a U-turn?, Well then know that your not alone, many of us do just that. Why, because we are uncomfortable by the situation and rather than “feeling” it , we just want it to go away. But I want to encourage you just like Jillian did me, to Feel it and do it anyway. You may find that you are capable of more than you thought.