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We have two duties to other people. We have the duty to help other people, whether or not they are related to us. And we have the duty not to harm other people by our words or our actions. Sounds simple, doesn’t it? But it is our inability to understand these duties that results in…

We, as a society, are losing the art of conversation. This is ironic, because we communicate now more than ever. We continually text in half sentences and emojis. We post photos of ourselves with shocking regularity on Facebook and Instagram. We post and tweet our opinions. We are obsessed with sharing our every thought and…

Studies show that once our basis needs are met – food, clothing and shelter – our happiness is not based on how much money we have. Rather, it is based on other aspects of our lives, including the quality of our relationships. Our human relationships can make our lives beautiful, or they can cause us…

It is that time of year again. January 1st is upon us, and most of us will be making our resolutions to do something to improve our lives. We may resolve to lose weight or pay off our debts or take up a meditation practice. All those are admirable resolutions. However, we often can’t seem…
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