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Every day, we are in a battle against negative thinking.  We may be battling self-pity. Or jealousy. We may be fighting against frustration, anger, or a whole host of other negative thoughts. How do we combat these attacks on our minds? The only way to combat negative thinking is with gratitude. I know what you…

These days, it seems like we are more connected than ever.  We communicate constantly through texting, email and social media.  However, in spite of this constant communication, we grow more and more detached from one another. For instance, social media, does not allow for us to truly connect with one another. If I post something…

I have a secret about Mother’s Day which I’ve never told anyone, including my daughter. Fortunately, I can share it here because my daughter is a teenager and never reads my column (She recently pronounced my column to be too “middle-aged” for her. Oh my.). My secret is this: I really don’t feel like I…

If you’ve ever had kids, you’ve heard the familiar lament, “I’m bored!” Kids always say that to parents, as if boredom is a major tragedy. As mature adults, we are less melodramatic if we are bored. We don’t shout it from the rooftops when we are bored, and we certainly don’t expect anyone to solve…
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