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True Beauty Starts Inside
The Dark History of Aspartame You Have Never Read
By
Dr. Aaron Tabor
Aspartame is an artificial sweetener that is used in many products. Many people like it, but I do not recommend it. For one thing, many people feel much healthier and stronger when they stop using it. Second, it seems pretty clear to me that aspartame-sweetened foods do not promote weight loss. But just how was…
Ten Places Aspartame is Hidden From You
By
Dr. Aaron Tabor
Aspartame is that ubiquitous chemical artificial sweetener. I don’t recommend it, although I know many people use it and the stories about its dangers may be exaggerated. However, some people do have adverse reactions to aspartame including headache, dizziness, seizures, joint pain, and fatigue. If you’re thinking of going on an “aspartame fast” to see…
Exercise for True Beauty – Get Moving!
By
Dr. Aaron Tabor
True beauty is clearly a combination of many factors ranging from the use of topical cosmetics and hair care products to the foods we eat and the exercises we do. While many of us do not think about exercise for true beauty, exercise is a critical part to being the most beautiful we can be.…
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