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Today’s Zazen is only an instant (and I mean “INSTANT”) … We are visiting the world’s third largest sub-atomic particle collider, which happens to be located just 15 minutes by bicycle from Treeleaf Tsukuba. (Seen here, with Mt. Tsukuba in the background). So close, that Jundo and family will be some of the first matter…

Welcome to our Saturday “Live from Treeleaf” Zazen, We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH, then sit about 40 minutes of Zazen, then 10 minutes of Kinhin, closing with the chant of the “Verse of Atonement” and “Four Vows”. Please join in, one and all. Gassho,…

Today’s Insta-Zazen© is 40 seconds … just waiting to cross a street … Keishin said it well in another posting in the forum: We can disappear into the here and now, right now. That’s a practice we can do anywhere, any time. Press on arrow for ‘play’NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE…

Today’s Zazen is only 1 minute long … but (sometimes) time does not matter … I’m in a dreary government office to file some forms, waiting for my number to be called … it is taking forever … a perfect time for Insta-Zazen© (when isn’t?). (for those folks who don’t know about Insta-Zazen©, here’s a…
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