In “Just Sitting”, we learn to take life like the weather …

… whatever comes, comes.


(And that includes whatever comes in our sitting. Instead of the balanced, stable, openly aware sitting I usually consider a “good” sitting, today I was over-tired. I started to doze off despite my best efforts to stay awake. We should not doze off everyday, or even most days … but if it happens once in awhile, that is just life too. We can embrace that fact, even as we seek to avoid it).


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