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The Queen of My Self
Treading the Turbulent Midlife Waters – PART 2
By
Donna Henes
The notion that 50 years of age could be considered a “halfway” mark is unprecedented in history. We are blessed with an inestimable gift of many more years of life than anyone who ever lived on Earth before us could ever have imagined. Our future looks bright; it is only the present that seems grim.…
Take Care
By
Donna Henes
Recently one of my Midlife Midwife™ Counseling clients called me in hysterics from the supermarket. This was her first shopping excursion since her last child left home. She had been long divorced and now her nest was completely empty. As she wheeled her cart up and down the isles, she realized that she didn’t have…
A Poem about Self Love
By
Donna Henes
By Karen Clothier After Octavio Paz after chopping off all the arms that reached out to me; after boarding up all the windows and doors; after filling all the pits with poisoned water; after building my house on the rock of no, inaccessible to flattery and fear; after cutting off my tongue and eating…
A Self- Esteem Exercise
By
Donna Henes
by Madisyn Taylor Having low self-esteem is a common issue and with some introspection you can start to loosen the grip of this negative thought pattern. Our primary relationship in life is with our selves. No one else goes through every experience in life with us. We are our one permanent companion, yet we are…
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