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A five step plan to live a life with no regrets By Lucy Thackray for Daily Mail Australia Work on your relationships Family and friends are the most important contributor to a happy old age, but are you really investing in, and building that support framework now? Like the elastic in your knickers, so don’t…

A five step plan to live a life with no regrets By Lucy Thackray for Daily Mail Australia Midlife thriver, Jane Mathews, author of ‘Midlife Manifesto – a tool-kit to plan the rest of your life’ offers some practical steps to help navigate and transform the turbulent, exciting years that are a person’s midlife into…

What is an archetype? The literal definition of archetype is “the original pattern or model from which all things of a similar kind are copied or on which they are based; a model or first form; a prototype. Archetype also refers to an ideal example of a category, the quintessence of a class.” In Jungian…

The idea that we might be Queens is intoxicating. Ever since I first started introducing The Queen as a helpful archetype for midlife women in my workshops and articles some eight years ago, I have received thousands of requests for detailed instructions on how to become a Queen. “Dear Mama Donna,” women would write, “I…
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