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The Queen of My Self
The Queen of My Self
Take Care
By
Donna Henes
Recently one of my Midlife Midwife™ Counseling clients called me in hysterics from the supermarket. This was her first shopping excursion since her last child left home. She had been long divorced and now her nest was completely empty. As she wheeled her cart up and down the isles, she realized that she didn’t have…
A Poem about Self Love
By
Donna Henes
By Karen Clothier After Octavio Paz after chopping off all the arms that reached out to me; after boarding up all the windows and doors; after filling all the pits with poisoned water; after building my house on the rock of no, inaccessible to flattery and fear; after cutting off my tongue and eating…
A Meditation on My Self
By
Donna Henes
Soul searching, like the practice of any devotion, requires solitude, quiet and quality time. But life is hectic and our inner needs have often been relegated to the bottom of our endless to-do lists, our dreams and desires deferred, left on the back burner to simmer. Over a hundred years ago, Florence Nightingale observed, “Women…
Soup for the Soul
By
Donna Henes
In the stark dark of the season in the dark of the long night we are compelled to turn inward toward the center. Drawn by an irresistible magnetic force, we are pulled inside of ourselves, inside of our homes, inside of our relationships for the comfort, warmth, love, safety and peace that we seek. Because…
A Self- Esteem Exercise
By
Donna Henes
by Madisyn Taylor Having low self-esteem is a common issue and with some introspection you can start to loosen the grip of this negative thought pattern. Our primary relationship in life is with our selves. No one else goes through every experience in life with us. We are our one permanent companion, yet we are…
Empress Energy: Extending Our Influence Out Into the World
By
Donna Henes
The Queen is a mature woman who has conquered the challenges in Her life and claimed Her own royal power. She cuts through fear and ambivalence, takes charge, and establishes Herself as the sole ruler of Her Self. She has struggled for Her transformation and has achieved it. Her proud potency is palpable, Her authenticity…
Hero vs. Heroine
By
Donna Henes
By Rosalie Maggio, CA www.rosaliemaggio.com The words “hero” and “heroine” convey subtle — and sometimes not so subtle-differences to a reader or an audience. We need to use “hero” for both men and women. In 1939, Amelia Earhart wrote, “No one can scan the shelves of teen-age reading matter without being struck with the fact…
The Arab Woman You Don’t See – Part 2
By
Donna Henes
By Queen Noor of Jordan Women’s new empowerment will not be suppressed easily, however. So far, these have not been the traditional stories about women — especially Muslim women — that tend to show up on the news. Many do not imagine Arab and Muslim women have much in common with their counterparts in the…
The Arab Woman You Don’t See – Part 1
By
Donna Henes
By Queen Noor of Jordan In light of the recent events taking place in the Middle East, North Africa and on the streets of Paris and Sydney, I am moved to repost this article about Arabs who we do not see in the news, namely the women. We do not see them, ensconced as they…
Living Full–Living True: The Authentic Life (Part 2)
By
Donna Henes
By Suzanne Zoglio, Ph.D. Continued from Friday, January 9th… Once you are clear about what resonates for you and you align your outer behavior with that inner truth, your life will flow in a direction that is exquisitely meaningful. You will not expend energy on denial, survival, or suppression. Instead, you will gain energy from…
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