Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

 I have the privilege everyday to work with addicts and alcoholics.  Most recently I am working on Celebrity Rehab 4 with Dr. Drew on VH1.  This is my third season, and every year is uniquely different.  One thing, however, I do notice with my clients is the lack of  compassion they have for  themselves.    Often my clients,…

 I would say this is the one of happiest and most productive times in my life, but at the same time, one of the most stressful times.   As I have mentioned, while my book, “The Law of Sobriety: Attracting Positive Energy for a Powerful Recovery” is coming out, I am working on Celebrity Rehab, publicizing…

  Often as alcoholics and addicts, we have what is known as black and white thinking which I shared in my last blog.  This is a cognitive or (thinking) distortion.  Part of that distortion comes from our perfectionist thinking.  For example, as I also mentioned, I have been beating myself up over my appearance on…

  Cognitive distortions are distorted, exaggerated, negative ways of thinking. For example, your boss tells you that your presentation was not as good as she had expected, and you take that to mean your boss hates everything you do and thinks you’re terrible at your job. This kind of distortion is called overgeneralization: You take…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad