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Spirit Junkie
Seeing Light on 9/11
By
gabriellebernstein
I graduated in 2001, right after the dot-com bubble burst. Much like today, the economy had taken a turn for the worse. We were told that there were no jobs “out there” and to take whatever we could get. Times were tough and everyone felt it. Then on September 11, 2001 things got way worse.…
How to Accept and Release Others
By
gabriellebernstein
Hey Spirit Junkies! This week’s vlog is about accepting and releasing those who harm us. When we feel attacked or judged by others our immediate response is to attack back. This never works. When we attack back we’re investing in the other person’s fear-based illusion. By investing in their fear we experience more fear. This…
Meditate Your Way to Peace
By
gabriellebernstein
This week’s vlog is focused on the most important tool in the happiness toolbox, meditation! If you’re a meditation newbie you can begin your practice with my guided meditations which are available HERE. I hope this video inspires you to take time for daily meditation. You’ll thank me later:)
Stop Drop and Pray
By
gabriellebernstein
I recently had one of those days where I felt overtired, overworked and overcooked? Rather than succumb to my ego’s desire to drink an espresso and charge forward with my work day, I chose to listen to my ~ing and take a fiver. Taking a fiver is an old-school Gabby tool that I turn to…
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