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January 16, 2010 Day 15 Weight: 202 lbs Weight lost: -4   Down two more pounds since I’ve posted last. Jill (my wife) and I have been away on a prayer/planning retreat in the woods of Northwest Wisconsin. We ate simply there and took communion each night with whatever leftover bread we had from dinner…

January 11, 2010 Day 10 Weight: 203 lbs Weight lost: -3   Come, all you who are thirsty,        come to the waters;        and you who have no money,        come, buy and eat!        Come, buy wine and milk        without money and without cost. Why spend money on what is not bread,…

January 11, 2010 Day 10 Weight: 204 lbs Weight lost: -2   “I have food you know not of…” John 4:31   I’m in a reflective mood this morning, needing to ponder and pen some basics, to remind myself what I’m doing here and why. Bear with me…   I love to eat.  The tastes,…

The Eucharist Diet Adventure: A six month experiment taking daily communion and tracking the results in my personal life, relationships, health, and body fat percentage.    January 10, 2010 Day 9 Weight: 204 lbs Weight lost: -2 Report: I’m parked at 204 lbs, another achievement given the wedding feast we enjoyed last night. After the main…
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