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The Eucharist Diet: Milk and Honey
By
Mark Herringshaw
February 23, 2010 Day 53 Weight: 195 lbs Weight lost: -11 lbs I’m down 11 pounds… Not bad! Not done, but not bad… There’s a land of milk and honey, and I want to live there and enjoy the feast! In the Bible this was a place, an actual location on the planet. Today…
The Eucharist Diet: Giving Up Austerity for Lent
By
Mark Herringshaw
February 18, 2010 Day 48 Weight: 197 lbs Weight lost: -9 lbs I’m giving up austerity for Lent. My impulse to beat myself-up in order to win God’s favor seems to die hard. So I’m tackling this with a diet of joy, supplemented by a daily dose the Lord’s Supper. The original Christians didn’t…
The Eucharist Diet: On Ash Wednesday
By
Mark Herringshaw
February 18, 2010 Day 48 Weight: 197 lbs Weight lost: -9 lbs “Ashes to ashes, dust to dust…” Fire makes ashes. And how do we fight fire? With… water. Specifically we fight fire with the waters of baptism. Fire burns and leaves behind only ashes and dust. But water cleanses and brings life and…
The Eucharist Diet: Focus, Focus, Focus
By
Mark Herringshaw
February 12, 2010 Day 42 Weight: 197 lbs Weight lost: -9 lbs I’ve been focused on food. I’m taking communion every day, just to see what would happen in my life – particularly what would happen in my relationship with food. I love food, I admit. But at times it has come to rule…
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