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Our Lady of Weight Loss
Kick in the Tush Club: Why Do I Keep Doing “This” ???
By
Janice Taylor, Editor
Nobody realizes that some people expend tremendous energy merely to be normal. ~ Albert Camus TUSHKATEERS!!! Are you ready for a gentle, positive, and happy Kick in the Tush that shifts your mental map, changes your perspective and your point of view for the better!?? (Who could say no to that?) First … let’s hop…
PLAY, TOSS and LOSE: Weight Loss JigSaw Sunflower Girl Salad
By
Janice Taylor, Editor
This week’s Get Jiggy Weight Loss JigSaw Puzzle – “Sunflower Girl” – was inspired by the Sunflower. The sunflower stands tall. She keeps her face looking toward sunshine, thus eliminating shadows. With her head full of seeds, she is readied to sprinkle healthy wisdom upon the earth… … and upon our salads! Cranberry Sunflower Seed…
Want to Activate the Power Within?
By
Janice Taylor, Editor
One way to start to implement change and activate the power within is to send a new message to your unconscious. A strong message, that at the same time not only respects how your unconscious mind has been protecting you but is grateful as well. You might say the following words to your unconscious mind.…
Kick in the Tush Club: Best Healthy Eats Issue Ever
By
Janice Taylor, Editor
Buddha means awareness, the awareness of body and mind that prevents evil from arising in either. ~ Bodhidharma TUSHKATEERS!!! Helloooooo!!! Howdy Do! … AND – guess where I am right now! 35,000 miles high in the sky; finishing this week’s KITT Club newsletter ‘a day late and a dollar short,’ as they used to say. …
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