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I am diligently working on my “Fill Up On Happiness” e-diet plan … launching next week! … and in so searching for happiness, I came across this one minute video that I do believe is a good way to start the day. And now … your moment of ‘ahhhhhh ‘ (NOT a-HA … just ahhhhh.)Spread…

Continuing the Dr. Norris and Janice ‘blog-O-sation’ … … Dr. Norris says, “OK. Stop. I’m all into making weight loss fun, but I need to get serious now. IS WHAT YOU’RE HUNGRY FOR … HEALTH? … or PLEASURE?” I don’t get it, Dr. Norris? It’s not an “either/or,” is it? I’m totally in favor of…

Today’s ‘Get Jiggy’ jigsaw Our Lady of Weight Loss puzzle is inspired by the season! Yes, today is the last day of November … tomorrow is December. The holiday season is here! OH My!!! Are you ready to rock n’ roll? Stay steady the course through-out the holiday season? Join with me. Jump on the…

Want to make the holiday fun, memorable and alleviate holiday stress? How would you like to trade in feelings of overwhelm and holiday stress (which I admit are mounting by the second for me. YIKES! There are only 7 days till Thanksgiving, and I don’t have enough carrot recipes to get me through a 4-day…
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