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Our Lady of Weight Loss
Tasty Tidbit: Want to Lose It? Square It.
By
Janice Taylor, Editor
If you want to easily and effortlessly lose weight, then listen up, because Our Lady of Weight Loss has got a (non-caloric) tasty tidbit that is sure to bring a content and svelte smile to your face!
8 Halloween Tips: The Kid Candy Connection
By
Janice Taylor, Editor
We now know that the USDA suggests including 250 discretionary calories per day in our food plans; and that ingesting copious amount of candy on Halloween far exceeds that amount. We are now hip to nutrients. We now want to purposefully create a fun, healthy and happy Halloween for our children.Instead of mindlessly gobbling the…
Diet Tip Tuesday: 9 Halloween Healthy Ways to Start the Season with a Svelte Smile
By
Janice Taylor, Editor
Halloween, and its platters full of candy, is also the unofficial kick-off to the holiday season. For many that means that the season within which the healthy living goes out the window with ghosts and goblins and 7 extra pounds are delivered to thy stomach, thighs and hips is upon us! Is that what really…
Halloween Calorie Chart: How many calories in that candy corn?
By
Janice Taylor, Editor
Halloween is 6 days away! Our Lady of Weight Loss thought a calorie chart might come in handy. See what you are getting yourself.
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