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As we approach a most significant mile-stone in our great nation’s history … as we witness the swearing in of our first African-American President … let us reflect on one of the most famous phrases in the United States Declaration of Independence. “Life, liberty, and the pursuit of happiness” – three aspects that are listed…

This morning this Beliefnet WEIGHT LOSS GURU got on the Scales of Injustice and weighed-in 3 pounds UP for no reason. I SWEAR!!! Truly, no reason … And even though, I know that there is no real reason for this to be happening. (Let me say it again, truly no real reason. I’ve had a…

ACCOUNTABILITY POWER: One of the most powerful principles you can follow in your quest to be the best you ever (as if you’re not good enough already?????) is to follow the Laws of Accountability. Accountability will keep you on track! Just knowing that someone is going to ask you about your progress with your weight…

Hot off the pancake griddle, from the TELEGRAPH, UK. “According to a new study by cereal brand Special K, women who wear a British size 14 (US equivalent size 12) are the happiest with their life and looks. Girls who wear the dress size rated their general happiness higher than any other with a quarter…
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