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Our Lady of Weight Loss
Sundae Puzzle: How to wake up happy
By
Janice Taylor, Editor
Our Lady of Weight Loss invites you to set your 'internal clock' to happy. Wake up with a smile on your face, energized and ready to go. Here's how!
10 Tips: Happiness Centered Weight Loss
By
Janice Taylor, Editor
Our Lady of Weight Loss takes a happiness centered approach to weight loss. It is her mission to make weight loss fun … to make weight loss a joyful experience. Here follows ten of her top tips that she feels will up your energy, keep you focused and help you to happily melt fat. Ten…
The SECRET to Waking up, Springing Out of Bed and Raising Your Arms to the Sky, “AMEN! I am soooo happy to WAKE UP!”
By
Janice Taylor, Editor
Many people tell me that they have difficulty getting up and getting going. They really ‘want to’ wake up in the best possible way; spring out of bed all happy and ready to go! (Woo hoo! Yea Day!) They tell me that they are trying! (Ought oh … you all know my view on trying:…
Puzzlements and Musings: Move Gently Into Your Day – From Delta to Delicious
By
Janice Taylor, Editor
A Delta Morning Just for a moment, imagine how it feels when you just start to wake. Your eyes may flutter or open just a bit, as your mind is slowly moving from a delta state (low brain frequency) to an awake state. In this albeit brief but nonetheless powerful moment, you are setting the…
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