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Rise and Grind Wednesday: How Toxic is Your Mouth?
By
Janice Taylor, Editor
“Keep out of reach of children under 6 years of age. If more than used for brushing is accidentally swallowed, get medical help or contact a poison control center right away.” Want to guess what item in your house has the above warning label adhered to it in plain sight? According to the new book…
Rise and Grind WEDNESDAY – True or False? Sweetened coffee improves memory.
By
Janice Taylor, Editor
Scientists recently found that sweetened caffeinated coffee not only gives you an energy boost to prepare you for your busy day, but it also help you to remember by boosting cognitive performance.
RISE and GRIND WEDNESDAY: Herbal Remedy
By
Janice Taylor, Editor
Wake Up Happy! Research shows that gardening has the power to change your mood, lower your blood pressure, improve the quality of air, alleviate depression, and increase levels of happiness.
Rise & Grind Wednesday: Best Wake Up Ever – Acupressure Your Brain
By
Janice Taylor, Editor
If it's Wednesday, it's time to Rise and Grind! AND if you want to give a positive jolt to your morning, then try this quick scalp and facial massage.
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