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“The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” ~ Galatians 5:22 A YUM Delicious Day! from Janice Taylor, Beliefnet Blogger Pineapples are juicy, delicious and good for you, too. They are loaded with fiber, manganese (a mineral that helps with digestion), and vitamin C, which is helpful…

faToid ~ Early explorers used watermelons as canteens. Dig it! Watermelon season is here. From May through-out the summer, the best, sweetest and most delicious fruit ever is readily available. AND at 46 calories per cup, you’re gettin’ a whole lotta bang for your calorie buck! This Beliefnet Blogger is jumpin’ for joy! What is…

GET SMOKIN’ from Janice Taylor, Belifnet Blogger It’s time to clean up and heat up the grill, gather your friends and get smokin’. While cooking with fire – an ancient cooking technique – is adventurous and fun, there are a few things to consider. A Dozen Definite Musts-Do’s to Stay Healthy, Happy, and Burn Free…

Resist Temptation! Forego the burgers and fries … Memorial Day Weekend is right around the corner. Here are some guilt-free Righteous Recipes that will most definitely get you through this grillin’ holiday minus the guilt and gluttony. Set your intention now to eat healthfully, take a walk, celebrate in style, not gluttony – one of…
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