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Our Lady of Weight Loss
Creative Exercise: Polish Off a Piece of Cake
By
Janice Taylor, Editor
Want to polish off that piece of cake? Try polishing the dressers instead. Given the amount of running around I do, I barely have enough time to sleep, much less exercise and/or clean. (Plus, I resist – neither activity is my favorite). How can I squeeze 30 minutes of exercise into my day? The Mayo…
Bush Tortures Detainees: 1,000 Calorie Diet Plan
By
Janice Taylor, Editor
As stated in the New York Times and The Huffington Post, President Bush turned to Slim Fast and Jenny Craig to rationalize the use of dietary manipulation on detainees. From The Huffington Post: In a footnote to a May 10, 2005, memorandum from the Office of Legal Council, the Bush attorney general’s office argued that…
How Mean Are YOU?
By
Janice Taylor, Editor
How mean are you? To others? To yourself? Our Lady of Weight Loss has received hundreds if not thousands of emails from readers who ‘confess’ their self-sabotaging and mean-spirited words … all directed at themselves! Words, thoughts and sentiments that belittle, bring forth feelings of shame, are harsh and even abusive. “I’m fat.” “I’m disgusted…
EARTH DAY RECIPES: To Die For Delicious
By
Janice Taylor, Editor
EARTH DAY RECIPES: EAT GREEN What better way to celebrate Earth Day than to eat environmentally friendly, healthy and green! Our Lady of Weight Loss’s Earth Day recipes feature seasonal fruit, veggies and heaps of good energy! Not your usual salads! These ARE exciting! Woo Hoo! Salacious Strawberry & Fabulous Feta Salad Ingredients: 1 cup…
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