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Our Lady of Weight Loss
Motivational Monday: What does your “one nightstand” say about you?
By
Janice Taylor, Editor
As Dr. Rubin Naiman, sleep specialist and clinical assistant professor of medicine at the University of Arizona's Center for Integrative Medicine, explained at the Weil on Wellness Program at Miraval Resort Spa, so aptly put it ... "If sleep is a nightly get-away, then the nightstand is the overnight bag we carry at our side.…
Motivational Monday: The 10 Truths about Chocolate
By
Janice Taylor, Editor
Since a great many of us are chocolate lovers and have been known to indulge and sometimes even over-indulge, I thought I'd share The 10 Truths of the Power of Chocolate that can help to (moderately) indulge, savor the flavor, incorporate, live with and love chocolate on a daily basis, as you stay healthy, wealthy…
JigSaw Sunday: The Our Lady of Fish Oil Cure
By
Janice Taylor, Editor
Click Thru this JIGSAW Sunday puzzle and learn about the fish oil cure! Innovative, fun weight loss from the Janice Taylor, your weight loss success coach/weight loss artist.
Dysfunctional Chef Friday: American Idol White Bean Stew
By
Janice Taylor, Editor
Last night, while watching Hollywood Week on American Idol, I whipped up a batch of my best White Bean Stew. Just as Casey Abrams' was up at the mike, singing and a strumming "Georgia On My Mind," I was dishing out the bean stew (with a simple salad). It was extraordinary! The stew, the salad…
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