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This week’s Weight Loss JigSaw Puzzle was inspired by Our Lady of the Deep and Cleansing Breath, she who is curious to know: “When was the last time you noticed yourself breathing?  “When was the last time you were awed and grateful for your breath?” Simply put, breath is life. 1.  Breathe in.  “I am……

How to Survive the Frankenstorm:  Aside from the obvious Hurricane Preparedness Lists that include water and food, read Our Lady of Weight Loss’s 5 Tips on How to Survive … as in not lose your mind … the storm! 1.  Play: Our Lady of Weight Loss’s Get Jiggy Weight Loss Jigsaw Puzzle.  Click on ……

This week’s JigSaw Puzzle is inspired by Our Lady of Om, who invites you to not only click through “Ommmmmm”, but also to join her in a simple breathing meditation. Here, a simple Breathing Meditation from Our Lady of Om. Are you ready to let go of stress?  Are you ready to calm your mind…

Feeling bitter?  A tad hostile? Perhaps argumentative, contentious, spiteful or even scrappy? If yes, then you can metaphorically offer your bitterness, or his or her bitterness, a cookie or a gumdrop. Or – if you take the literal route, and start handing out sugar cubes in any form – from cookies to gumdrops – here…
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