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This week’s GET JIGGY Weight Loss JigSaw Puzzle is entitled “Install Empowering Habits.” I don’t know if you know this or not – but listen up – because this is a ‘learning’ that can change your life. The Learning: You cannot break a habit; you can only create new ones. The bad news:  Those old…

This week’s GET JIGGY WEIGHT LOSS JigSAW PUZZLE is inspired by the immortal words of Our Lady of Weight Loss, the patron saint of permanent fat removal. “There is no such thing as WILL POWER; there is only WANT POWER.  And you need to WANT ‘IT’ enough to do what you need to do to…

This week’s Get Jiggy Weight Loss Jigsaw Puzzle is inspired by the much needed Om after the Storm! We, here, on my block and in my neck of the woods were lucky.  Hurricane Irene came and went quietly.  No physical hurricane damage to speak of. Nevertheless, it was nerve-wracking.  My 95 year-young mother lives on…

This week’s GET JIGGY Weight Loss JigSaw Puzzle is inspired by Sunday, which comes  from the Latin – dies solis – which means “sun’s day,” the name of a pagan Roman holiday. It is also called Dominica, Latin for The Day of God. French: dimanche Italian: domenica Spanish: domingo German: sonntag Dutch: zondag. Whatever your…
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