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Did you get your mammogram? In 2009, some 192,370 American women will be diagnosed with breast cancer, accounting for more than one in four cancers diagnosed. In 2009, an estimated 40,170 women will die from breast cancer. And what were you waiting for?

Janice Taylor, Weight Loss Coach, helps you get clear on what success means to you. Everyone measures success differently. Some people measure it by how much money they make, some by their career path and their titles, some by a successful marriage, some by how pretty or thin they might be.

Did you watch Grey's Anatomy last night? I did. And I have to say, I really thought the seviche/ceviche comment about the poor, mangled girl was tasteless (HA! pun intended) and just plain dumb. Nevertheless, it did bring Ceviche to mind ... a delicious dish that is low in calories, carbs and fat. Something you…

Our Lady of Weight Loss presents the 10 Commandments of Permanent Fat Removal because it is her mission to make weight loss fun. Our Lady of Weight Loss hopes that you will smile, laugh and lighten up, particularly in these very serious times. She can't think of anything more delicious than a side-splitting belly laugh.…
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