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Our Lady of Weight Loss
Diet Tip Tuesday. 6 Food Myths
By
Janice Taylor, Editor
True or False? Janice Taylor shares 6 food myths that you probably still believe to be true.
Is High Fructose Corn Syrup making you fat?
By
Janice Taylor, Editor
Figures from the USDA show a steady growth in consumption of high-fructose corn syrup: from zero pounds in 1966 to 62.6 pounds per person in 2001. These statistics correspond with the rapid rise in obesity. Coincidence?
Sunday Weight Loss Puzzle: If you met Betty Crocker on the street, what would you say?
By
Janice Taylor, Editor
If you met Betty Crocker while on your way to weighing less, what would you say when she offered you a slice of strawberry shortcake?
Is your brain making you fat?
By
Janice Taylor, Editor
As we head into this holiday weekend, we need to understand that our pre-frontal cortex has a limited supply of energy. Every time we use our 'veto power' to say 'no, thank you' to the multitude of foods that will inevitably be offered to us, hot off the grill, we are dipping into our limited…
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