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Our Lady of Weight Loss
Our Lady of Weight Loss Tarot: the Sun
By
Janice Taylor, Editor
The Sun is considered a positive card that reflects happiness, vitality, self-confidence, energy, joy and success. The conscious mind prevails over the unconscious. When the conscious mind says "no, thank you" to the devil's food, the unconscious mind no longer tries to pull you in a different direction.
Diet Pitfall – What NOT to do!
By
Janice Taylor, Editor
Yes, you are on a healthy living Adventure (with a capital "A"). With a little willingness to experiment and a roll of duct-tape (huh? See video below) ... you too can cook up the most amazing dishes that are more delish and satisfying than you ever imagined.
Heatwave: 7 Simple BEAT the HEAT Summertime Strategies
By
Janice Taylor, Editor
It is sweltering hot - dangerously hot - in many areas of the States. Right here, on my block, it hit an all time high yesterday of 103 degrees! I 'ran' whatever errands I needed to 'run' at a crawl with a bottle of ice water in one hand and a 'spritzer' (a.k.a. spray bottle…
July 4: Hop on the Weight Loss Freedom Train to Independence
By
Janice Taylor, Editor
Have you ever imagined waking up one fine day, happily and mysteriously naturally thin? I've always wanted to wake up naturally thin, so I could eat whatever I wanted. I thought freedom equaled eating with complete abandon. I hadn't considered that freedom might be freedom from cravings or freedom from obsessing about food.
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