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In order to permanently remove your excess weight, you've got to suffer, right? Wrong!!! I am here to assure you that Permanent Fat Removal does not equal suffering! It's totally optional!

Niecy Nash may have been Kicked in the Tush, straight off Dancing with the Stars, but no worries! She was also inducted into the Kick in the Tush Club by the Department of Jiggly Parts!

Did you know that today, May 10, is Clean Up Your Room Day? I invite you to join with Janice Taylor, Our Lady of Weight Loss and all the Tuskateers who are knocking out three birds with one stone. Burn calories, lose weight, and live clean!

This week's Get Jiggy Weight Loss JigSaw Puzzle was inspired by a great pot of coffee! I just love my morning jolt of joe, and this morning's was particularly delightful!
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