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Passover starts on April 6 and it goes all the way through 14, and Our Lady of Weight Loss admittedly is a Matzo Brie freak!  She started heating up the skillet this past Sunday. Seriously!  She will whip up a batch for anyone visiting, at any time.  She makes the cold water and hot water…

This morning, I innocently took a walk to the local convenience store to pick up a few much needed items.  Upon entering, I was bombarded with Easter candy! To the left of me, to the right of me, down the middle aisle, candy everywhere!  Cadbury Eggs, Chocolate Bunnies, both solid and hollow, as well as…

Greetings Foodies one n’ all!  Today’s Dysfunctional Chef recipe is a gourmet treat that weighs-in at under 350 calories per serving!  Amazing, no? A healthy mix of comforting pasta and shiitake mushrooms (an anti-inflammatory food).   Serve with big salad, and you’ve got yourself a lip-smackin’ 5 yum meal!!! Ingredients 8-oz. package of whole-wheat or…

As we all know, but from time to time benefit from being reminded … … those who reach their weight loss goals are the people who get back on the wagon again and again. Those who succeed experience setbacks as learning experiences and temporary lapses.  Those who permanently remove their excess weight understand that there…
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