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Like a mad scientist, I have immersed myself into experimentation mode, assembling my personal best cooking tools, which include but are not limited to my beloved slow-cooker, spectacularly beautiful measuring cups from Anthropologie (wait for a sale to purchase), a hard wood cutting board (gift from friend, Betsy), sharp knives that Peter (husband) brought to…

Greetings !  I wanted to remind y’all just how important breakfast is and not just because research shows that those who eat breakfast lose more weight than those who do not. More importantly, those who skip breakfast often find themselves draggin’ their irritable, tired and ample tushes around town. After eight to twelve hours of…

Are you ready to jump head first into week 10 of the Feed Your Soul Project?  Are you ready to …  pull out your mental weeds? Think happy thoughts and/or cultivate habit awareness?  Just imagine what your life could look life if you focused on feeding your soul. Here … tips 91 through 100. 91. …

Needless to say (but I’ll say it anyway), I have been giving a great deal of thought to what ‘feeds the soul,’ from fun and quirky things to do, to books to read that enlighten and lift spirits, to decluttering, but I have to say that Ray Bradbury’s quote (see Feed Your Soul Project Way…
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