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Our Lady of Weight Loss
Chewing the Fat: 330 lbs. and I need help!
By
Janice Taylor, Editor
Today, I thought I’d share a letter I received from one of Our Lady of Weight Loss’s readers/fans! Melissa is in need of help. I’ve offered my advice. Please feel free to weigh-in below. All support greatly appreciated! Dear OLofWL ~ I have very recently started a weight loss journey, and I could use some…
Stay FAT TUESDAY – Unhealthy ‘Health’ Foods?
By
Janice Taylor, Editor
A new report in the April 2011 issue of ShopSmart magazine, from the publisher of Consumer Reports, unveils some foods that may seem good for you but aren't necessarily--and advice on truly healthful foods to choose instead. Needless to say (but I'll say it anyway), if you are determined to stay fat, then chew on…
stay FAT TUESDAY – Go Shopping Hungry?
By
Janice Taylor, Editor
Today's post doubles as a 'stay fat tip' and well as a Weighty Confession! Here goes!!! Even though I know better and was well aware that I was headed for big trouble, I stopped at the supermarket on my way home from a very busy day and bottom line, I was hungry. Very hungry. Ravenously…
stay FAT TUESDAY – Crumbs Don’t Count
By
Janice Taylor, Editor
Sometimes, when biting, tasting and licking other people's foods, I have to stop myself and say to myself, "You might not be counting what you're eating, but your body has a built-in calorie counter. Who are you foolin'?"
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