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Our Lady of Weight Loss, the patron saint of permanent fat removal, asked y’all “What do you want? What do you really, really want?” While that sounds like a simple question, it’s not an easy one to answer. People tend to answer by stating what they don’t want. But not you guys! You dug deep…

Is there anything you might lose as a result of achieving your goal, weight loss or otherwise (other than excess weight)? In other words, are there any reasons (good or otherwise) not to change? Is there something that you fear you will no longer have if you achieve your goal? Are you concerned that your…

You might wonder what Patti Smith’s memoir, “Just Kids,” the story of her life with artist Robert Maplethorpe has to do with weight loss. Read on for the answer! One Indian summer day we dressed in our favorite things, me in my beatnik sandals and ragged scarves, and Robert with his love beads and sheepskin…

What STOPS you from achieving that which you most definitely want to achieve?  What OBSTACLES are on, in and around your path? As you click through this week’s GET JIGGY Weight Loss JigSAW Puzzle: 1.  Think 2. Identify 3. Come Up with a PLAN and then… 4.  …ask Ganesha to remove your obstacles! CLICK THRU…
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