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Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding. ~ Christiane Northrup Because thoughts come from our head, and said thoughts tend to be loud (very loud), we are inclined to live there – in our heads. What happens when we live in our heads? We…

“Perplexed” turns to Our Lady of Weight Loss and asks “How can I help my daughter? How can I restore family harmony?” Dear Our Lady of Weight Loss ~ I have three teenage-young adult kids. They are all winners in their own ways and on track to be happy, successful people. But of course, they…

After celebrating Mother’s Day, happily being wined and dined, desserts at every corner, chocolates galore, I thought it might be a good idea to start the week by clicking through our beloved Weight Loss Hero’s favorite JigSaw Puzzle entitled, Antioxidant Girl. While clicking through Antioxidant Girl, contemplate fruits, vegetables and health. Feel free to send…

The ‘burning bush’ was not a miracle. It was a test. God wanted to find out if Moses could pay attention to something for more than a few minutes. When Moses did, God spoke. The trick is to pay attention to what is going on around you long enough to behold the miracle without falling…
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