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Last night, Siobhan Magnus was voted off American Idol. One of the things I like most about Siobhan is her authenticity, her level of comfort with herself. As Oscar Wilde said, "Be yourself. Everyone else is already taken." And Sioban did just that! I'm hoping we will see more of her!

I was talking to one of my star weight loss clients (you are all stars), who has permanently lost over 35 pound. Yes, JB is thrilled about that, but she is still having difficulty loving herself, because she's kind of down on her thighs. They are not perfect thighs. They are not stick thin thighs…

This week's Get Jiggy Sunday JigSaw Weight Loss Puzzle was inspired by the dogs that jumped into the water fountain at St. Phillips Square in Tucson today. Bravo Doggies!!!

Zeus had a plan. He thought that whenever his wife Hera was away, he'd get together with Cynara. However, Cynara soon became homesick. She missed her mother, so she slipped back to the earth for a short but meaningful visit with the mortals. When she returned, it was quite apparent that she had a new…
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