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Our Lady of Weight Loss
Coach Yourself Thinnish: Say What? Lose What?
By
Janice Taylor, Editor
Is there anything you might lose as a result of achieving your goal, weight loss or otherwise (other than excess weight)? In other words, are there any reasons (good or otherwise) not to change? Is there something that you fear you will no longer have if you achieve your goal? Are you concerned that your…
Click Yourself Thin: How to IDENTIFY and REMOVE Obstables
By
Janice Taylor, Editor
What STOPS you from achieving that which you most definitely want to achieve? What OBSTACLES are on, in and around your path? As you click through this week’s GET JIGGY Weight Loss JigSAW Puzzle: 1. Think 2. Identify 3. Come Up with a PLAN and then… 4. …ask Ganesha to remove your obstacles! CLICK THRU…
Miracle Cure: The Freeze Your Ass Off Diet
By
Janice Taylor, Editor
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like mad and the temperature was a brisk 28 degrees. Crazy weather? Yes! As we made our way from the gate to the plane, I said, “Geeze Louise, one could freeze their ass off in…
Coach Yourself Thin: What STOPS YOU???
By
Janice Taylor, Editor
What stops you? When you hear yourself saying, “I can’t,” stop talking and tune in. In all likelihood, there is a limiting belief lurking in the “fatty” recesses of your mind. Someone like you: “I can’t lose weight.” Ask yourself: “What stops you?” Followed by a quick: “What could happen if you did stop?” Ahhhh…now…
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