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Eat This, Lose Weight: Cinco de Mayo Rice n’ Beans
By
Janice Taylor, Editor
Cinco de Mayo, the fifth of May commemorates the Mexican army’s 1862 victory over France at the Battle of Puebla during the Franco-Mexican War (1861-1867). Cinco de Mayo has evolved into a celebration of Mexican culture and heritage, particularly in areas with large Mexican-American populations. Cinco de Mayo traditions include parades, mariachi music performances and…
Dysfunctional Chef: She’s Got a Peanut Butter Jones?
By
Janice Taylor, Editor
As I am about to head up to Rowe, Massachusetts this morning to teach my weekend workshop entitled “Feed Your Soul: Change Your Weight,” and I am thinking, “What can I pack for the train ride? For lunch, for a snack?” As you know (and maybe resist doing???), being prepared is a an important aspect…
Dysfunctional Chef: Eat This, Lose Weight-Sicilian Eggplant Caponata
By
Janice Taylor, Editor
This week’s less guilt, healthy-living recipe, Slow-Cooker Sicilian Eggplant Caponata, was a major-league, big-time, booyah success! It can be served as a side-dish especially for fish, over pasta (preferably whole grain), on top of polenta and/over thin, toasted slices of baguettes (a.k.a. bruschetta). Because this recipe is said to serve ten and there were only…
Dysfunctional Chef: Deviled Mexican Eggs
By
Janice Taylor, Editor
I was thrift shopping and found an “deviled egg tray” in the “fancy” cabinet that holds all the really prized and expensive household items. It was marked $18, which I thought was crazy high for the corner thrift store; and I could probably buy a new one for that price, so I bargained, and haggled…
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