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What STOPS you from achieving that which you most definitely want to achieve?  What OBSTACLES are on, in and around your path? As you click through this week’s GET JIGGY Weight Loss JigSAW Puzzle: 1.  Think 2. Identify 3. Come Up with a PLAN and then… 4.  …ask Ganesha to remove your obstacles! CLICK THRU…

In their infinite wisdom, Beliefnet.com has published a spectacular gallery piece (if I say so myself) that features 10 Ways to Curb, Conquer and Control Nighttime Eating, which is a weighty topic, for sure!  Many people say that they stay happily on their ‘healthy lifestyle path,’ until the sun goes down. That’s when the demons…

This week’s Get Jiggy JigSaw Weight Loss Puzzle is inspired by the oh-so-mighty weight loss tool, the BathTub where Our Lady of Melt Fat Fast also known as Our Lady of Fast Melting Fat (which do you prefer?) (Cousin to Our Lady of Weight Loss) spent many a night imagining, visioning, self-hypnotizing the excess weight…

Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like mad and the temperature was a brisk 28 degrees.  Crazy weather? Yes! As we made our way from the gate to the plane, I said, “Geeze Louise, one could freeze their ass off in…
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