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Our Lady of Weight Loss
11 Eating Styles: What does yours say about you?
By
Janice Taylor, Editor
Our Lady of Weight Loss, the patron saint of permanent fat removal, she who has devoted a great deal of time to examining the way in which people eat, there are 10 basic eating styles - from Gulp n' Go to Totally Beige to the Food Architect. Which style is yours?
Diet Tip Tuesday: 6 Treats
By
Janice Taylor, Editor
Research recently published in the "Journal of Obesity" reveals that treating yourself for behavior changes (i.e. chewing slowly, using small plates, keeping your house stocked with the 'right' stuff) may ultimately help you to lose more weight than rewarding yourself based on the number on the "Scales of Injustice."
America: F is for FATTER than last year
By
Janice Taylor, Editor
Yesterday, the Center for Disease Control and Prevention (CDC) released its report on obesity in America. And guess what? We’re fatter than ever. On the one hand, it is shocking to find that to be the case. We’re trying so hard to be thin. On the other hand, trying never cuts it, does it? As…
The Perfect Food for the Afternoon Blues
By
Janice Taylor, Editor
Got the afternoon blues? Blahs? Need a lift? Janice Taylor can get your energy moving! The perfect food.
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