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Our Lady of Weight Loss
Has Your Body Betrayed You? Stressed Out and Hungry?
By
Janice Taylor, Editor
Hormones, Stressors, and Evolutionary Times by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author and 50-pound Big-Time-Loser. (write for free consultation) When we feel threatened or stressed, our neuroendocrine system kicks into high gear and releases a series of hormones. One of these is Cortisol, which gives us the biochemical strength we need to…
Hungry and Cranky After School
By
Janice Taylor, Editor
Starving Children Tip Fridge by Janice Taylor, Life & Wellness Coach, Author, Columnist and 50-pound big-time-loser. If you had lunch at 11:30 a.m. (or even earlier) and the next time you had access to food was 3:00 in-the-afternoon, what would you do? I know, I’d tip that fridge straight into my mouth! We can’t blame…
Struggling, Stuck and Sick: What to do?
By
Janice Taylor, Editor
For Our Lady of Weight Loss’s Sake! WATCH YOUR LANGUAGE!!! by Janice Taylor, Life & Wellness Coach, author, columnist and 50-pound big-time-loser. If your thoughts and words are steeped in negativity, if you are telling yourself that you are struggling, that you are a loser, that you are stuck and that you are sick; what…
Happiness: An Olympic Sport (8 ways to score a 10)
By
Janice Taylor, Editor
Solid Gold Happiness by Janice Taylor, Life & Wellness Coach, Author and 50-Pound Big-Time-Loser In addition to today being an auspicious day of many eights, the start of the 2008 Olympics (08.08.08 tonight at 8:08:08 p.m.), August 8th is also, in accordance with the Better World Calendar, Happiness Day! What is Happiness? Plain and simple,…
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