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Learning to be content with where you are, what you are doing, what you have, who you are with and who you are is no easy task.  Yet, it is a task worth doing; a task that can create tremendous change. Because, when you accept who you are, when you stop criticizing yourself, when you…

Howdy Tushkateers, Are you ready to WAKE UP???  Because this week’s KICK in the TUSH TUESDAY focuses on HOW to WAKE UP the right way, on the right side of bed, ready to go, all happy! The SECRET to WAKING UP.  You cannot WAKE UP unless you get the right amount of sleep. Let’s start…

What kind of day might you imagine as you click through this week’s Get Jiggy Weight Loss JigSaw Art Puzzle, entitled, “the pink peonies?” A spring day? A sunnier, warmer, more productive day?  Happier days? Click Here for happy imaginings!  “the pink peonies, puzzle.” Send the e-card version of “the pink peonies, e-card” to a…

On this St. Valentine’s Day, I gathered what I thought to be a most excellent grouping of quotes about love that were on the more practical than mushy side.   After all, in true love there is disagreement, miscommunication, differences, kisses, as well as gravitational pull! Please do read on, ingest, share with those you love,…
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